Real baby food

Real Baby Food is your guide to these important first years of eating. Find the building blocks of starting your child on solid foods, how to recognize food allergies, and easy ways to cook in bulk. Recipes progress from single-ingredient purees to multi-flavor blends like Salmon, Kale, and Sweet Potato Smash; then move on to finger foods-Turkey Meatloaf Bites, Maple Graham Animals-and finally toddler meals and snacks. Most can be made ahead and frozen, many are easily adapted for grown-up tastes, and allinclude full nutritional information.